marți, ianuarie 16, 2018

POPULAR

Should You Be Popping Probiotics?

WHENEVER A NEW product is granted prime real estate on the shelves where we purchase our fish oil and multivitamins, we can’t help but...

How to Drink Green Tea for Weight Loss

If you like tea, and you like healthy beverage options, you’ve joined the ranks of the other 158 million Americans who are enjoying a...

MUST READ

TIPS FOR MOMENTS WHEN YOU FEEL OVERWHELMED AND TIRED

Do you feel like you got to the bottom of the energy bag? Have you exhausted all your resources and suffer fatigue and stress?...

6 Outdoor Workout Hazards

Nowadays fitness plays a vital role in our daily life. Everyone wants to look in their social life, so they should work on it....

5 Yoga Poses for Killer Abs

Yoga Poses for Abs: Fish Pose This graceful-looking pose opens and stretches the chest and abdomen, while strengthening the lower abs and hip flexors (which...

9 Things You Need to Know About Muscle Soreness

No pain, no gain is a common saying among gym goers and those who workout outdoors alike. It is for the simple fact that...

Off-Season Adventures

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

MAN

Seven qualities women love the most about a man

1. General Appearance Here comes the physical features, of course, but it also matters the whole image a man can offer: elegance, clean air,...

10 questions Dudes Don’t Ask Their Docs

PAPER HOSPITAL GOWNS and fluorescent lighting are no substitute for kicking back with beers during March Madness—but your annual checkup should be about your...

HOW TO PLAN THE PERFECT FIRST DATE

At one point, that moment of life comes when you have the impression that you have met the perfect person. It can happen to...

WOMAN

10 Foods That Promote Weight Loss

Foods that promote weight loss might seem too good to be true—after all, doesn't nearly...

7 Ways to Help Prevent Arthritis in Women

It's true: Creaky joints are more common in women than men. But there are steps...

7 things men love the most about a woman

 1. How you look Be elegant and neat. Dress with taste and feel good in...

7 Weight Loss Mistakes

1. If you count calories... Determine the right intake for you. Only 11% of Americans correctly...

7 Surprising Facts about Masturbation

It's a topic that doesn't get a ton of lip service, but maybe that's about...

HEALTH

8 Easy Steps to Eat Better

Quality Versus Quantity It's not about deprivation or getting more veggies or eliminating certain food groups from your diet. Instead it's about a smarter and...

FOOD

Benefits Of Plums for your HEALTH

Mine of Antioxidants The darker the hue, higher the antioxidant content of the fruit Did you know that some varieties of plums have equal or greater...