marți, august 22, 2017

POPULAR

How Yoga Benefits Your Career

Here are 8 benefits that explain how everything practiced on a mat is practice for life off the mat and in the office: 1.) Self-awareness...

Should You Be Popping Probiotics?

WHENEVER A NEW product is granted prime real estate on the shelves where we purchase our fish oil and multivitamins, we can’t help but...

MUST READ

TIPS FOR MOMENTS WHEN YOU FEEL OVERWHELMED AND TIRED

Do you feel like you got to the bottom of the energy bag? Have you exhausted all your resources and suffer fatigue and stress?...

6 Outdoor Workout Hazards

Nowadays fitness plays a vital role in our daily life. Everyone wants to look in their social life, so they should work on it....

5 Yoga Poses for Killer Abs

Yoga Poses for Abs: Fish Pose This graceful-looking pose opens and stretches the chest and abdomen, while strengthening the lower abs and hip flexors (which...

9 Things You Need to Know About Muscle Soreness

No pain, no gain is a common saying among gym goers and those who workout outdoors alike. It is for the simple fact that...

Off-Season Adventures

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

MAN

Seven qualities women love the most about a man

1. General Appearance Here comes the physical features, of course, but it also matters the whole image a man can offer: elegance, clean air,...

10 questions Dudes Don’t Ask Their Docs

PAPER HOSPITAL GOWNS and fluorescent lighting are no substitute for kicking back with beers during March Madness—but your annual checkup should be about your...

TIPS for men! How can you improve your appearance

Alright guys, sit down, we need to have a talk. You haven’t been on a date in a while and you’ve been trying to...

WOMAN

7 Weight Loss Mistakes

1. If you count calories... Determine the right intake for you. Only 11% of Americans correctly...

Five things you must not do for your partner!

Well, find out that happiness in a couple does not mean sacrifice, renunciation of femininity,...

7 things men love the most about a woman

 1. How you look Be elegant and neat. Dress with taste and feel good in...

7 Ways to Help Prevent Arthritis in Women

It's true: Creaky joints are more common in women than men. But there are steps...

How to take care and maintain your libido

Many of today's women suffer from the lack of sexual desire, the lack that is...

HEALTH

The True Meaning of Paleo

What Is The Paleo Diet? The Paleo diet is the healthiest way you can eat because it is the ONLY nutritional approach that works with your...

FOOD

THE BENEFITS OF ONION CONSUMPTION

From the Allium plant family, this vegetable is among the most used in the kitchen, adding flavor and a sense of the fullness to...